Explaining why women between the ages of 35 and 50 often experience significant changes in mood, weight, sex drive, and general well-being due to hormonal imbalances, this guide shows women how to regain control of their hormonesaand their livesaand feel good again through natural means. Women who have had long-standing physical and emotional complaints written off by doctors as normal or genetic are provided with step-by-step solutions to such hormone-related problems as weight gain, fibroids, sex-drive doldrums, adult acne, depression, anxiety, irritability, chronic fatigue, and facial hair. Perimenopausal women will be able to regain control of their health by putting together a game plan for renewalaincluding hormone balancing and weight management plans that will help them feel betterawith dramatic, life-changing results.The estradiol level fluctuates less in the second half of the cycle, and levels should decline toward the lower end of normal limits closer to the period (see figure 3-1). If the normal range for estradiol seven to ten days before the period is 80 toanbsp;...
Title | : | The Hormone Survival Guide for Perimenopause |
Author | : | Nisha Jackson |
Publisher | : | Larkfield Publishing - 2004-05-01 |
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